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I believe that your well-being consists of a combination of exercise, healthy food and finding some type of pursuit that allows you to decompress and relax, for me that is yoga. I have been practicing yoga for over 35 years and became certified to teach yoga through the Nourish teacher training program with Victor Dubin. […]

Feeling vibrant and joyful with our health and in our lives is our birthright! My mission is to take a stand for women reclaiming vibrant health and allowing more joy, ease and balance in their lives…all while having fun! It’s all about developing an empowered mindset and taking small steps from a place of celebration […]

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Nihal is a Licensed Acupuncturist and Herbalist (L.Ac.), by the California Acupuncture Board and a Certified Kundalini & Ashtanga Yoga Teacher, amongst many other Licenses & Certifications. Don’t miss Nihal’s Burnout Breakthrough workshops and Yoga for the Soul, see her website for details! Nihal Kaur maintains advanced training in Japanese Palpation-Based Acupuncture, a style that minimizes discomfort and maximizes results. Nihal specializes […]

Nutrition consultations at NOURISH are with Jocelyn Dubin MS, RD. Jocelyn offers one on one nutrition consultations that meet each individual client’s needs. You may choose to consult with Jocelyn in her office at NOURISH, by phone, Skype, at your favorite grocery store, or even in a restaurant. If you or your family member is […]